“What you find at the end of your fork is more powerful than anything you’ll find at the bottom of a pill bottle.” 
Dr. Mark Hyman

Complimentary Consultation.

This free 15-minute discovery call will allow you to ask any questions about how I work, determine if nutritional therapy is a good fit for you and which program best fits your needs.

1:1 Nutritional Therapy Program

Your health is an investment, and your success as a client is important to me. This process requires a certain level of commitment.  Results don’t happen overnight; healing is a process. If you’re looking for a quick fix, I can’t help you. As much as I want this for you, YOU have to want it even more.  I know you can do it. Are you ready?

 

What do I get with my nutritional programs?

  • An in-depth initial consultation that includes:

    • Initial interview form - an overview of your health goals, health/medical history and lifestyle stressors

    • 4–5-day Food and Mood Journal allows me to get a picture of what foods may be causing issues, as well as patterns with digestion and blood sugar in your day-to-day life. It also tells a story of your mood and stress levels and how they play into how your body is reacting to what you eat and drink.  NO JUDGEMENT HERE!

    • Nutritional Assessment Questionnaire (NAQ) is a 320-question symptom assessment tool to analyze and identify chronic/acute areas of dysfunction, deficiency, or imbalance in the body.

  • Symptom Burden Assessment

  • Nutritional, lifestyle and supplement recommendations based on your individual needs.  (Supplements purchased separately at a 10% discount)

  • Unlimited email support in between sessions because I care and am here to help you in your health journey. 

  • PDF resources

After the program, you can expect to have a better understanding of the cause of your symptoms and how to address them naturally. You’ll be able to discern which foods are nutrient-dense and good for you and which are not. Last, but not least, you will know how to feel your best by fueling your body properly, and understand how rest, stress reduction and movement contribute to overall wellbeing.

3 months/7 sessions $720

This package includes all the benefits of the single session HTMA, but with another 2 months of support and accountability. We’ll take time to assess what is working and what isn’t because we all know it takes time to see changes. I will be with you every step of the way to help.

*Payment plan available.

Single Session HTMA $320

This single session Hair Tissue Mineral Analysis includes the HTMA test, initial interview form, nutritional assessment questionnaire, food and mood journal, 60-90 minute review with written dietary and lifestyle recommendations based on your unique HTMA results and a check in approximately 2 weeks after the recommendations visit to see how you’re doing and answer any questions. Supplement protocol formulated for you. (supplements available for purchase separately)

Follow up consultation  $80

You must be a previous client to book a follow up consultation. In this one hour session, we will review your progress, what’s working and what needs to be adjusted based on your current needs.

HTMA Re-test $180

Lab and one hour consultation for previous client.

Let food be thy medicine and medicine be thy food

As an NTP, I don’t diagnose or treat disease. Nutritional therapy does not replace medical treatment, but can complement it very well. Before making any changes to your diet or prescription medication, talk to your doctor first.